Low Carb Pork 'Enchiladas' Goulash Recipe

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Low Carb Pork 'Enchiladas' Goulash
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Ingredients:

Directions:

  1. Preheat broiler on high.
  2. Mix pork, parmesan, sour cream, and taco seasoning in a small bowl.
  3. Spoon half the mixture down the middle of one of the slices of cheese.
  4. Roll up and place, seam down on a nonstick cookie sheet.
  5. Repeat with other slice of cheese and remaining pork mixture.
  6. Place on top rack in oven and cook about 4 minutes.
  7. Stir, and keep in a pile in the middle of the cookie sheet, and bake another 3-5 minutes, until the cheese is bubbly and browning around the edges.
  8. Spoon onto a plate and serve immediately!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.3 Kcal (646 kJ)
Calories from fat 97.57 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 42.68mg 14%
Sodium 105mg 4%
Potassium 159.56mg 3%
Total Carbs 1.45g 0%
Sugars 0.11g 0%
Dietary Fiber 0.13g 1%
Protein 12.4g 25%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 307.99 Kcal (1289 kJ)
Calories from fat 194.75 Kcal
% Daily Value*
Total Fat 21.64g 17%
Cholesterol 85.19mg 14%
Sodium 209.58mg 4%
Potassium 318.49mg 3%
Total Carbs 2.9g 0%
Sugars 0.23g 0%
Dietary Fiber 0.26g 1%
Protein 24.75g 25%
Vitamin C 0.8mg 1%
Iron 1mg 3%
Calcium 144.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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