Easy Mexican Casserole Recipe

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Easy Mexican Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Spray a square 8x8 baking dish with cooking spray.
  3. Put the burritos in the baking dish and cover with the entire can of re-fried beans.
  4. Pour the enchilada sauce over the beans, top with the shredded cheese and bake in the oven for about 45 minutes or until bubbly and hot in the middle.
  5. Serve piping hot with a dab of sour cream or yogurt on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.39 Kcal (1203 kJ)
Calories from fat 150.6 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 36.5mg 12%
Sodium 603.53mg 25%
Potassium 198.36mg 4%
Total Carbs 22.47g 7%
Sugars 3.17g 13%
Dietary Fiber 2.99g 12%
Protein 12.14g 24%
Vitamin C 0.9mg 2%
Iron 2.4mg 14%
Calcium 229.3mg 23%
Amount Per 100 g
Calories 274.13 Kcal (1148 kJ)
Calories from fat 143.65 Kcal
% Daily Value*
Total Fat 15.96g 26%
Cholesterol 34.81mg 12%
Sodium 575.68mg 25%
Potassium 189.21mg 4%
Total Carbs 21.43g 7%
Sugars 3.02g 13%
Dietary Fiber 2.85g 12%
Protein 11.58g 24%
Vitamin C 0.9mg 2%
Iron 2.3mg 14%
Calcium 218.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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