Low Carb Coconut Chocolate Cookies G/F S/F Recipe

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Low Carb Coconut Chocolate Cookies G/F S/F
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Ingredients:

  • 1/4 cup coconut flour
  • 1/4 cup coconut oil (or butter)
  • 1/3 cup cocoa powder
  • 3 eggs
  • 1/3 cup erythritol
  • 1/2 tsp stevia
  • 1/4 tsp salt
  • 1/4 tsp vanilla

Directions:

  1. Preheat your oven to 175 or (350).
  2. In a saucepan at a low heat melt the oil or butter and stir in cocoa powder.
  3. Remove from heat and cool.
  4. In a bowl combine eggs, erythritol,stevia,salt and vanilla, stir in cocoa mixture.
  5. Whisk in coconut flour into batter until there are no lumps.
  6. Let batter rest for 4/5 minutes to thicken slightly.
  7. Drop batter by the spoonful on a cookie sheet.
  8. Bake at 175 or 350 for 15 minutes.
  9. Makes about 16 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.85 Kcal (661 kJ)
Calories from fat 88.33 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 61.38mg 20%
Sodium 153.52mg 6%
Potassium 92.47mg 2%
Total Carbs 21.84g 7%
Sugars 6.98g 28%
Dietary Fiber 11.64g 47%
Protein 4.23g 8%
Iron 1.9mg 11%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 309.56 Kcal (1296 kJ)
Calories from fat 173.22 Kcal
% Daily Value*
Total Fat 19.25g 15%
Cholesterol 120.37mg 20%
Sodium 301.06mg 6%
Potassium 181.34mg 2%
Total Carbs 42.84g 7%
Sugars 13.68g 28%
Dietary Fiber 22.82g 47%
Protein 8.3g 8%
Iron 3.7mg 11%
Calcium 43.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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