Calories in Generic Organic coconut flour

291Calories

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Nutrition Facts Generic Organic coconut flour

Amount Per 59.15 g
Calories 290.54 Kcal (1216 kJ)
Calories from fat 67.4 Kcal
% Daily Value*
Total Fat 7.49g 12%
Saturated Fat 6.58g 33%
Sodium 65.79mg 3%
Total Carbs 44.42g 15%
Sugars 3.94g 16%
Dietary Fiber 26.82g 107%
Protein 11.31g 23%
Iron 12mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 59.15 g
  • Cal: 14.5 %
  • Fat: 11.5 %
  • Carb: 14.8 %
  • Prot: 22.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (22.3%)
  • Protein (15.5%)
Generic Organic coconut flour Good and Bad Points
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