Directions:
- Combine all ingredients in a small bowl. Pour over chicken or seafood and bake, or heat and serve on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.05 Kcal (369 kJ) | ||
| Calories from fat | 45.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Sodium | 57.84mg | 2% | |
| Potassium | 464.93mg | 10% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 32.1mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 43.78 Kcal (183 kJ) | ||
| Calories from fat | 22.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 8% | |
|---|---|---|---|
| Sodium | 28.76mg | 2% | |
| Potassium | 231.16mg | 10% | |
| Total Carbs | 4.77g | 3% | |
| Sugars | 2.6g | 21% | |
| Dietary Fiber | 1.58g | 13% | |
| Protein | 1.08g | 4% | |
| Vitamin C | 16mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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