Amount Per 1 Serving | |||
Calories | 475.04 Kcal (1989 kJ) | ||
Calories from fat | 143.28 Kcal | ||
% Daily Value* | |||
Total Fat | 15.92g | 24% | |
---|---|---|---|
Cholesterol | 88.32mg | 29% | |
Sodium | 723.92mg | 30% | |
Potassium | 549.21mg | 12% | |
Total Carbs | 45.07g | 15% | |
Sugars | 3.58g | 14% | |
Dietary Fiber | 2.23g | 9% | |
Protein | 35.37g | 71% | |
Vitamin C | 52.5mg | 88% | |
Vitamin A | 1.2mg | 39% | |
Iron | 21mg | 117% | |
Calcium | 27.2mg | 3% |
Amount Per 100 g | |||
Calories | 144.04 Kcal (603 kJ) | ||
Calories from fat | 43.44 Kcal | ||
% Daily Value* | |||
Total Fat | 4.83g | 24% | |
---|---|---|---|
Cholesterol | 26.78mg | 29% | |
Sodium | 219.5mg | 30% | |
Potassium | 166.53mg | 12% | |
Total Carbs | 13.66g | 15% | |
Sugars | 1.08g | 14% | |
Dietary Fiber | 0.68g | 9% | |
Protein | 10.72g | 71% | |
Vitamin C | 15.9mg | 88% | |
Vitamin A | 0.4mg | 39% | |
Iron | 6.4mg | 117% | |
Calcium | 8.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.