Amount Per 1 Serving | |||
Calories | 103.22 Kcal (432 kJ) | ||
Calories from fat | 42.43 Kcal | ||
% Daily Value* | |||
Total Fat | 4.71g | 7% | |
---|---|---|---|
Cholesterol | 11.72mg | 4% | |
Sodium | 144.84mg | 6% | |
Potassium | 127.09mg | 3% | |
Total Carbs | 10.04g | 3% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 0.99g | 4% | |
Protein | 4.71g | 9% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.1mg | 3% | |
Iron | 8.4mg | 47% | |
Calcium | 24mg | 2% |
Amount Per 100 g | |||
Calories | 108.98 Kcal (456 kJ) | ||
Calories from fat | 44.8 Kcal | ||
% Daily Value* | |||
Total Fat | 4.98g | 7% | |
---|---|---|---|
Cholesterol | 12.37mg | 4% | |
Sodium | 152.93mg | 6% | |
Potassium | 134.19mg | 3% | |
Total Carbs | 10.6g | 3% | |
Sugars | 1.58g | 6% | |
Dietary Fiber | 1.05g | 4% | |
Protein | 4.97g | 9% | |
Vitamin C | 4.6mg | 7% | |
Vitamin A | 0.1mg | 3% | |
Iron | 8.8mg | 47% | |
Calcium | 25.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.