Longevity Noodles Recipe

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Longevity Noodles
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large zip-top plastic bag; add shrimp to bag. Seal bag, and marinate shrimp in refrigerator 15 minutes. Heat oil in a large nonstick skillet over medium-high heat. Add shrimp mixture, and sauté 3 minutes. Add mushrooms and carrot; stir-fry 2 minutes. Stir in pasta, vinegar, and salt, and cook for 2 minutes or until thoroughly heated. Sprinkle with onions. Garnish with shiitake mushroom and radish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.12 Kcal (1968 kJ)
Calories from fat 170.94 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 32.88mg 11%
Sodium 964.78mg 40%
Potassium 597.1mg 13%
Total Carbs 66.61g 22%
Sugars 5.69g 23%
Dietary Fiber 12.35g 49%
Protein 14.53g 29%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 11%
Iron 2.1mg 12%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 126.81 Kcal (531 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 29%
Cholesterol 8.87mg 11%
Sodium 260.24mg 40%
Potassium 161.06mg 13%
Total Carbs 17.97g 22%
Sugars 1.53g 23%
Dietary Fiber 3.33g 49%
Protein 3.92g 29%
Vitamin C 0.7mg 4%
Vitamin A 0.1mg 11%
Iron 0.6mg 12%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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