Amount Per 1 Serving
Calories	661.61 Kcal (2770 kJ)
Calories from fat	240.7 Kcal
		% Daily Value*
Total Fat	26.74g	41%
Cholesterol	26.7mg	9%
Sodium	2085.81mg	87%
Potassium	255.69mg	5%
Total Carbs	92.98g	31%
Sugars	3.96g	16%
Dietary Fiber	9.78g	39%
Protein	13.27g	27%
Vitamin C	0.4mg	1%
Iron	5.7mg	32%
Calcium	308.6mg	31%

Amount Per 100 g
Calories	336.09 Kcal (1407 kJ)
Calories from fat	122.27 Kcal
		% Daily Value*
Total Fat	13.59g	41%
Cholesterol	13.56mg	9%
Sodium	1059.57mg	87%
Potassium	129.89mg	5%
Total Carbs	47.23g	31%
Sugars	2.01g	16%
Dietary Fiber	4.97g	39%
Protein	6.74g	27%
Vitamin C	0.2mg	1%
Iron	2.9mg	32%
Calcium	156.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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