Maple-Glazed Long Johns Recipe

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Maple-Glazed Long Johns
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Ingredients:

Directions:

  1. In bread machine pan, place the first eight ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
  2. When cycle is completed, turn dough onto a lightly floured surface. Divide into four portions. Roll each into a 12-in. x 5-in. rectangle. Cut each rectangle widthwise into 1-1/2-in. strips.
  3. In an electric skillet or deep-fat fryer, heat oil to 375°. Drop dough strips, a few at a time, into hot oil. Turn with a slotted spoon and fry for 1 minute on each side or until golden brown. Drain on paper towels.
  4. In a small bowl, combine the glaze ingredients. Place the long johns on a wire rack; drizzle with glaze. Yield: about 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.81 Kcal (1113 kJ)
Calories from fat 19.06 Kcal
% Daily Value*
Total Fat 2.12g 3%
Cholesterol 6.1mg 2%
Sodium 312mg 13%
Potassium 7.48mg 0%
Total Carbs 55.86g 19%
Sugars 19.34g 77%
Dietary Fiber 1.57g 6%
Protein 1.91g 4%
Vitamin C 3mg 5%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 275.79 Kcal (1155 kJ)
Calories from fat 19.78 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 6.33mg 2%
Sodium 323.7mg 13%
Potassium 7.76mg 0%
Total Carbs 57.96g 19%
Sugars 20.06g 77%
Dietary Fiber 1.63g 6%
Protein 1.98g 4%
Vitamin C 3.1mg 5%
Calcium 3.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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