Long Island Clam Spread Recipe

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Long Island Clam Spread
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Ingredients:

Directions:

  1. Drain clams, reserving liquid.
  2. In medium bowl stir together cream cheese, parsley, onion, lemon juice, Worcestershire sauce and paprika.
  3. Stir in clams and 1 tablespoon of reserved clam liquid.
  4. Refrigerate at least 2 hours to blend flavors.
  5. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.11 Kcal (42 kJ)
Calories from fat 6.62 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 2.83mg 1%
Sodium 23.18mg 1%
Potassium 16.2mg 0%
Total Carbs 0.49g 0%
Sugars 0.2g 1%
Dietary Fiber 0.09g 0%
Protein 0.47g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 142.27 Kcal (596 kJ)
Calories from fat 93.15 Kcal
% Daily Value*
Total Fat 10.35g 1%
Cholesterol 39.89mg 1%
Sodium 326.2mg 1%
Potassium 227.94mg 0%
Total Carbs 6.86g 0%
Sugars 2.79g 1%
Dietary Fiber 1.28g 0%
Protein 6.65g 1%
Vitamin C 18.5mg 2%
Iron 1.9mg 1%
Calcium 68.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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