Directions:
- In large skillet, fry bacon until crisp. Add onions and okra. Cook until okra is seared, stirring often. Add tomatoes and water, salt and pepper to taste. Bring to a boil, let simmer approximately 20 minutes until okra is tender. Makes 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.97 Kcal (377 kJ) | ||
| Calories from fat | 35.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 2% | |
| Sodium | 170.38mg | 7% | |
| Potassium | 450.09mg | 10% | |
| Total Carbs | 10.66g | 4% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 50.39 Kcal (211 kJ) | ||
| Calories from fat | 19.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 6% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 2% | |
| Sodium | 95.43mg | 7% | |
| Potassium | 252.09mg | 10% | |
| Total Carbs | 5.97g | 4% | |
| Sugars | 2.22g | 16% | |
| Dietary Fiber | 2.04g | 15% | |
| Protein | 2.35g | 8% | |
| Vitamin C | 12.7mg | 38% | |
| Iron | 0.8mg | 8% | |
| Calcium | 47.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spanish Rice
Bacon, Onion, finely chopped and 10 more.. -
Spanish Rice
Bacon, cut up, Onion, chopped, Rice, Diced tomatoes, Water and 4 more.. -
Stewed Okra and Tomatoes
Bacon, Onion, chopped, Sliced okra, Diced tomatoes -
Bean and Bacon Soup
Bacon, chopped, Chopped onion, Chili powder, Dry mustard and 5 more.. -
Potato and Tomato Soup
Bacon, diced, Onions, chopped, Garlic, minced and 11 more.. -
Spicy Black-Eyed Peas
Bacon (optional), Onion, chopped and 6 more.. -
Spicy Black-Eyed Peas
Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more.. -
Spicy Black-Eyed Peas
Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more.. -
Spicy Black-Eyed Peas
Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more.. -
Spicy Black-Eyed Peas (Paula Deen)
Bacon, Onion, chopped, Dried black-eyed peas, washed and 5 more.. -
The Lady and Sons Okra and Tomatoes ( Paula Deen )
Bacon, diced into small pieces, Onion, peeled and chopped and 6 more.. -
Spanish Noodles
Bacon, Onion, chopped, Ground beef, Tomatoes and 5 more.. -
Spaghetti Goulash
Bacon, cut into 1 inch chunks, Onions, cut into chunks and 6 more..
Also Try
-
-
-
-
-
-
-
Lower Carb Andouille Sausage and Okra Gumbo
Unsalted butter, All-purpose flour, Yellow onion, chopped and 10 more.. -
Gumbo With Shrimp, Crab & Andouille Sausage With Okra
Oil, Flour, Onion, chopped, Red bell pepper, chopped and 18 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
