Spanish Rice Recipe

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Spanish Rice
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Ingredients:

  • 1 cup rice
  • 1 (10 oz) can diced tomatoes
  • 1/2 cup water
  • 2 tsp salt
  • 1 tsp cumin
  • 2 tsp garlic

Directions:

  1. In a large saucepan, fry bacon until crispy. Add onion, rice and spices. Fry until rice is lightly browned and onions are nearly clear. Add diced tomatoes and 1/2 to 3/4 cup of water. Bring to a boil.
  2. Reduce heat and simmer for 20 minutes or until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.06 Kcal (900 kJ)
Calories from fat 105.24 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 18.71mg 6%
Sodium 776.37mg 32%
Potassium 119.76mg 3%
Total Carbs 21.43g 7%
Sugars 0.69g 3%
Dietary Fiber 0.72g 3%
Protein 5.7g 11%
Vitamin C 1.7mg 3%
Iron 1.2mg 7%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 245.43 Kcal (1028 kJ)
Calories from fat 120.1 Kcal
% Daily Value*
Total Fat 13.34g 18%
Cholesterol 21.35mg 6%
Sodium 886.01mg 32%
Potassium 136.67mg 3%
Total Carbs 24.46g 7%
Sugars 0.79g 3%
Dietary Fiber 0.82g 3%
Protein 6.5g 11%
Vitamin C 1.9mg 3%
Iron 1.4mg 7%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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