Lobster Salad Recipe

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Lobster Salad
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Ingredients:

Directions:

  1. In a mixing bowl combine lobster,celery,onion and french dressing
  2. Chill 30 minutes or longer
  3. Add Mayo and horseradish.
  4. Toss lightly
  5. Line salad bowl with lettuce and fill with lobster mixture
  6. Sprinkle with Paprika
  7. Or fill six fresh rolls with lobster salad mixture and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.79 Kcal (627 kJ)
Calories from fat 84.81 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 105.85mg 35%
Sodium 522.61mg 22%
Potassium 201.33mg 4%
Total Carbs 1.04g 0%
Sugars 0.5g 2%
Dietary Fiber 0.31g 1%
Protein 13.92g 28%
Vitamin C 1.2mg 2%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 140.3 Kcal (587 kJ)
Calories from fat 79.44 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 99.14mg 35%
Sodium 489.51mg 22%
Potassium 188.58mg 4%
Total Carbs 0.97g 0%
Sugars 0.47g 2%
Dietary Fiber 0.29g 1%
Protein 13.04g 28%
Vitamin C 1.1mg 2%
Calcium 70.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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