Lobster Rolls with Curried Mayonnaise (Bobby Flay) Recipe

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Lobster Rolls with Curried Mayonnaise (Bobby Flay)
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Ingredients:

Directions:

  1. Curried Mayonnaise:
  2. Heat a medium saute pan on the grill or side burner over high heat. Add the olive oil, onions and garlic and cook until soft. Add the curry powder, lower the heat to medium and cook for 10 minutes. Remove from the heat and let cool to room temperature. Combine the curry mixture, mayonnaise, and lime juice a food processor and blend until smooth. Season with salt and pepper. Refrigerate for at least 2 hours.
  3. Lobster Rolls:
  4. Combine the lobster, celery, bell peppers, onion, mayonnaise and cilantro in a large bowl and season with salt and pepper. Split the rolls and brush with butter. Grill, split-side down, until golden brown, about 30 seconds. Fill the rolls with the lobster salad and arrange on a serving platter.
  5. ** Boil the lobsters until cooked 3/4 of the way in a pot of salted water on the grill. Remove and split in half. Brush with olive oil and season with salt and pepper to taste. Grill for 4 to 5 minutes, cut side down until just cooked through. Remove the meat and coarsely chop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1471.01 Kcal (6159 kJ)
Calories from fat 1185.58 Kcal
% Daily Value*
Total Fat 131.73g 203%
Cholesterol 360.36mg 120%
Sodium 2479.23mg 103%
Potassium 296.65mg 6%
Total Carbs 36.02g 12%
Sugars 4.84g 19%
Dietary Fiber 2.8g 11%
Protein 45.27g 91%
Vitamin C 29.9mg 50%
Vitamin A 0.9mg 29%
Iron 11.5mg 64%
Calcium 218mg 22%
Amount Per 100 g
Calories 61.83 Kcal (259 kJ)
Calories from fat 49.83 Kcal
% Daily Value*
Total Fat 5.54g 203%
Cholesterol 15.15mg 120%
Sodium 104.21mg 103%
Potassium 12.47mg 6%
Total Carbs 1.51g 12%
Sugars 0.2g 19%
Dietary Fiber 0.12g 11%
Protein 1.9g 91%
Vitamin C 1.3mg 50%
Iron 0.5mg 64%
Calcium 9.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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