Calories in SeaMazz Cooked lobster meat

373Calories
How many calories should you eat?
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 1 lb
Calories 373.47 Kcal (1564 kJ)
Calories from fat 48.02 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 506.85mg 169%
Sodium 1440.53mg 60%
Total Carbs 5.34g 2%
Protein 85.36g 171%
Calcium 320.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (373 calories) 453.5 g
  • Cal: 18.7 %
  • Fat: 8.2 %
  • Carb: 1.8 %
  • Prot: 170.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (11.1%)
  • Protein (84%)
SeaMazz Cooked lobster meat Good and Bad Points
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