Lobster Risotto with Day Boat Scallops, Shiitake Mushrooms, Peas, and Pea Tendrils Recipe

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Lobster Risotto with Day Boat Scallops, Shiitake Mushrooms, Peas, and Pea Tendrils
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Ingredients:

Directions:

  1. Heat 3 tablespoons oil in a medium saucepan. Add onion and garlic and cook until soft. Stir in Arborio rice to coat, then add wine and cook until reduced. Add stock, 2 cups at a time, for a total of 4 cups, and cook until al dente. If you run out of stock and need to add more liquid, use water. Add kosher salt and freshly ground black pepper, to taste. Transfer risotto to a sheet pan and cool in the refrigerator, if making ahead of time.
  2. Add 1-ounce olive oil to another saucepan and heat oil until almost smoking. Add shiitake mushrooms and reserved risotto and toss. Add remaining 1/2 cup lobster stock, a little at a time. Then add lobster meat, 2 ounces Asiago cheese, and cold butter and stir gently to incorporate and until heated through. Transfer risotto to the center of a plate.
  3. Meanwhile, in a separate saute pan, heat 1 1/2 tablespoons olive oil until almost smoking. Season scallops with 1 teaspoon each kosher salt and pepper. Sear scallops until just cooked through, about 1 to 2 minutes per side. Place scallops on top of risotto.
  4. Wipe pan out, add 1 tablespoon oil, and heat. Add peas and pea tendrils and toss for 30 seconds. Place on top of risotto and scallops. Drizzle Lobster Oil around edge of plate, garnish with remaining cheese on top, and serve.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  6. Lobster Stock:
  7. Preheat oven to 400 degrees F.
  8. Place lobster bodies in roasting pan, drizzle with 2 tablespoons olive oil, and roast for 45 minutes or until slightly charred.
  9. In a large stockpot, heat 1/4 cup olive oil over medium heat. Add garlic, onions, carrots, and fennel and saute for 5 minutes. Add wine and cook until reduced by half. Add roasted lobster bodies, water, and all remaining ingredients. Simmer for 1 1/2 to 2 hours. Strain and reserve. If making ahead of time, cool stock, and store in an airtight container in the refrigerator for 1 day, or freeze for up to 1 month.
  10. Lobster Oil:
  11. Preheat oven to 400 degrees F.
  12. Roast lobster bodies for 10 minutes and then transfer to a large saucepan. Add remaining ingredients and bring to a boil. Reduce heat and simmer for 20 minutes. Remove from heat and let cool. Strain and discard solids. Set aside until ready to use. If making oil more than 2 hours ahead of time, store oil in the refrigerator.
  13. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1647.11 Kcal (6896 kJ)
Calories from fat 1120.61 Kcal
% Daily Value*
Total Fat 124.51g 192%
Cholesterol 104.36mg 35%
Sodium 1270.64mg 53%
Potassium 916.6mg 20%
Total Carbs 93.4g 31%
Sugars 9.13g 37%
Dietary Fiber 8.39g 34%
Protein 27.79g 56%
Vitamin C 26.2mg 44%
Vitamin A 1.1mg 37%
Iron 1.6mg 9%
Calcium 434.3mg 43%
Amount Per 100 g
Calories 106.79 Kcal (447 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 192%
Cholesterol 6.77mg 35%
Sodium 82.38mg 53%
Potassium 59.43mg 20%
Total Carbs 6.06g 31%
Sugars 0.59g 37%
Dietary Fiber 0.54g 34%
Protein 1.8g 56%
Vitamin C 1.7mg 44%
Vitamin A 0.1mg 37%
Iron 0.1mg 9%
Calcium 28.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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