Directions:
- Saute lobster meat in
- Butter and splash of olive oil on medium low heat,5 minutes or until cooked
- Crush peanuts
- Toast bread,cut off edges
- Assemble like a sandwich
- Cut into quarters
- Serve 2 quarters per person
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.49 Kcal (827 kJ) | ||
| Calories from fat | 99.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 211.92mg | 9% | |
| Potassium | 136.35mg | 3% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 8.6g | 17% | |
| Iron | 2.1mg | 12% | |
| Calcium | 205.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 329.71 Kcal (1380 kJ) | ||
| Calories from fat | 166.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 17% | |
|---|---|---|---|
| Cholesterol | 17.09mg | 3% | |
| Sodium | 353.78mg | 9% | |
| Potassium | 227.62mg | 3% | |
| Total Carbs | 29.17g | 6% | |
| Sugars | 3.92g | 9% | |
| Dietary Fiber | 6.73g | 16% | |
| Protein | 14.36g | 17% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 3.5mg | 12% | |
| Calcium | 342.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mozza-green Olive Toast Bites
White bread, crusts removed, Softened butter, Mayonnaise and 5 more.. -
Marshmallow Brownie Dreams
Butter, Sugar, Eggs, Vanilla extract, All-purpose flour and 10 more.. -
Caramel Apple Bars
Butter, Shortening, Brown sugar, Flour, Oats, Baking soda and 6 more.. -
Parsley-Crouton Omelets with Gruyère
Cubed (1/2-inch) firm white bread, Unsalted butter, melted and 9 more.. -
Creamed Spinach with Croutons
Homemade-type white bread, cut into 1/4-inch cubes and 9 more.. -
Mushroom Appetizers
Butter, Sweet onion, chopped fine and 10 more.. -
Green Bean Casserole from Cooks Illustrated
White bread , each slice torn into quarters and 12 more.. -
Classic Macaroni and Cheese (America's Test Kitchen)
White bread , torn into rough pieces and 11 more.. -
Murray's French Toast
Butter, room temperature, Sugar, Eggs, Low-fat milk and 3 more.. -
Cinnamon Toast Pudding With Caramel Sauce
White bread, Butter, softened, Sugar, Cinnamon, Milk and 10 more.. -
Uptown gorilla Cheese Sandwiches
White bread (thick slices) or 4 slices whole wheat bread ... and 8 more.. -
Ham and Corn Cases
White bread, Butter, melted, Butter and 5 more.. -
My Grilled Caramel Sandwich
White bread, Butter, softened, Brown sugar and 1 more.. -
Gluten Free Chocolate Chip Cookies
Peanuts, ground, Sea salt, Baking soda, Butter, melted and 3 more..
Also Try
-
-
Peanut Butter and Jelly Sandwich Surprises
Pillsbury best all purpose flour, Sugar, Baking soda, Salt and 8 more.. -
-
-
-
-
-
Peanut Butter and Jelly Cupcakes (Patrick and Gina Neely)
Unsalted butter, room temperature, Granulated sugar and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
