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w/ cheese sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches)

W/ cheese sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches) Calories

Calories in Atlanta Bread Company International, Inc W/ cheese sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches)

Serving size

50Calories

Full Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 oz
Calories	50.06 Kcal (210 kJ)
Calories from fat	12.77 Kcal
		% Daily Value*
Total Fat	1.42g	2%
Saturated Fat	0.57g	3%
Cholesterol	5.2mg	2%
Sodium	150.27mg	6%
Total Carbs	5.76g	2%
Sugars	0.76g	3%
Dietary Fiber	0.47g	2%
Protein	3.6g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 28.35 g

Cal: 2.5 %
Fat: 2.2 %
Carb: 1.9 %
Prot: 7.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (18.4%)
Protein (32.7%)

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Atlanta Bread Company International, Inc W/ cheese sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches) Good and Bad Points

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