Directions:
- Prepare the lobster. Cut off claws and split in half lengthwise. Split the lobster lengthwise, from head to tail. Discard the stomach area. Cut into pieces. Place in a bowl and season with salt and pepper. Lightly coat with potato starch, shaking off any excess starch.
- Preheat peanut oil to 400 degrees F.
- Deep-fry the lobster pieces for 1 1/2 to 2 minutes. Remove from oil and drain on plate lined with paper towels. Reserve.
- Prepare the bok choy, snow peas and leeks. Reserve.
- To prepare the sauce: In a wok, over high heat, combine the oil, sugar, fermented black beans and garlic. Season with salt and pepper. Stir-fry for 10 seconds. Add sherry and reduce by half. Add all the prepared vegetables and continue to stir-fry for another 10 seconds. Deglaze with lobster stock and add the reserved lobster pieces. Continue to stir-fry another 20 seconds. Transfer to a heated plate and arrange the lobster pieces decoratively.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1001.41 Kcal (4193 kJ) | ||
| Calories from fat | 306.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.05g | 52% | |
|---|---|---|---|
| Cholesterol | 399.39mg | 133% | |
| Sodium | 57.18mg | 2% | |
| Potassium | 194.07mg | 4% | |
| Total Carbs | 26.47g | 9% | |
| Sugars | 12.3g | 49% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 119.9g | 240% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.9mg | 11% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.91 Kcal (540 kJ) | ||
| Calories from fat | 39.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 52% | |
|---|---|---|---|
| Cholesterol | 51.41mg | 133% | |
| Sodium | 7.36mg | 2% | |
| Potassium | 24.98mg | 4% | |
| Total Carbs | 3.41g | 9% | |
| Sugars | 1.58g | 49% | |
| Dietary Fiber | 0.4g | 12% | |
| Protein | 15.44g | 240% | |
| Vitamin C | 1.8mg | 23% | |
| Iron | 0.3mg | 11% | |
| Calcium | 9.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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