Chicken with Green Olives, Orange, and Sherry Recipe

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Chicken with Green Olives, Orange, and Sherry
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Heat oil in large ovenproof skillet over high heat. Sprinkle chicken with salt and pepper. Add chicken to skillet; cook until skin is crisp and browned, about 6 minutes per side. Transfer chicken to plate. Reduce heat to medium-high. Drain all but 2 tablespoons drippings from skillet. Add shallots; stir until soft and beginning to brown, about 2 minutes. Add garlic; stir 30 seconds. Add Sherry; boil until reduced by half, scraping up browned bits, about 3 minutes. Add chicken broth; bring to boil. Return chicken, skin side up, to skillet. Place orange wedges and olives among chicken pieces. Transfer to oven and braise uncovered until chicken is cooked through, about 20 minutes.
  2. Transfer chicken to platter. Bring sauce to boil over high heat. Stir in honey; boil until thickened, about 5 minutes. Season with salt and pepper. Pour sauce, oranges, and olives over chicken, or return chicken to skillet and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1368.2 Kcal (5728 kJ)
Calories from fat 826.77 Kcal
% Daily Value*
Total Fat 91.86g 141%
Cholesterol 485.43mg 162%
Sodium 828.73mg 35%
Potassium 1461.6mg 31%
Total Carbs 28.83g 10%
Sugars 16.27g 65%
Dietary Fiber 4.06g 16%
Protein 101.62g 203%
Vitamin C 43mg 72%
Iron 6.5mg 36%
Calcium 117mg 12%
Amount Per 100 g
Calories 176.27 Kcal (738 kJ)
Calories from fat 106.51 Kcal
% Daily Value*
Total Fat 11.83g 141%
Cholesterol 62.54mg 162%
Sodium 106.77mg 35%
Potassium 188.3mg 31%
Total Carbs 3.71g 10%
Sugars 2.1g 65%
Dietary Fiber 0.52g 16%
Protein 13.09g 203%
Vitamin C 5.5mg 72%
Iron 0.8mg 36%
Calcium 15.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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