Directions:
- Stock: Cook stock until water is reduced to approximately 2 cups.
- Strain stock and discard shells etc.
- Bisque: Warm stock and add two cans evaporated milk, butter, S& P.
- Gently heat until hot but not boiling.
- Add cooked lobster and warm through gently.
- Serve w/ common crackers or oyster crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.07 Kcal (545 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 178.94mg | 60% | |
| Sodium | 582.99mg | 24% | |
| Potassium | 301.18mg | 6% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 23.07g | 46% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 42.75 Kcal (179 kJ) | ||
| Calories from fat | 9.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 5% | |
|---|---|---|---|
| Cholesterol | 58.81mg | 60% | |
| Sodium | 191.59mg | 24% | |
| Potassium | 98.98mg | 6% | |
| Total Carbs | 0.54g | 1% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 7.58g | 46% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 44.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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