Loaded Scrambled Eggs (Pregnant Woman's Dreams) Recipe

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Loaded Scrambled Eggs (Pregnant Woman's Dreams)
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Ingredients:

  • 3 eggs
  • 1/4 cup milk
  • 2 slices deli ham
  • 2 dill pickle slices

Directions:

  1. Mix eggs and milk together, set aside.
  2. Cut ham into small cubes.
  3. Cut pickles into small cubes.
  4. Mix egg mixture ham and pickles together.
  5. Put in well oiled or buttered skillet and cook until eggs are light and fluffy.
  6. Serve with ketchup or BBQ sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.75 Kcal (1159 kJ)
Calories from fat 109.08 Kcal
% Daily Value*
Total Fat 12.12g 19%
Cholesterol 338.59mg 113%
Sodium 1600.27mg 67%
Potassium 557.92mg 12%
Total Carbs 6.54g 2%
Sugars 1.6g 6%
Dietary Fiber 0.07g 0%
Protein 37.17g 74%
Vitamin C 0.1mg 0%
Iron 2.7mg 15%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 114.54 Kcal (480 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 19%
Cholesterol 140.13mg 113%
Sodium 662.3mg 67%
Potassium 230.9mg 12%
Total Carbs 2.71g 2%
Sugars 0.66g 6%
Dietary Fiber 0.03g 0%
Protein 15.38g 74%
Iron 1.1mg 15%
Calcium 34.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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