Liverless Rumaki Recipe

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Liverless Rumaki
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Ingredients:

  • 1 (8 oz) can water chestnuts
  • 1/2 lb bacon (sliced )
  • 1/4 cup mayonnaise
  • 1/2 cup brown sugar
  • 1/4 cup chili sauce ( heinz)
  • 60 wooden toothpicks (they are going into the oven)

Directions:

  1. Drain and rinse water chestnuts.
  2. Dry water chestnuts on paper towel.
  3. Cut water chestnuts in half.
  4. Cut bacon strips into thirds.
  5. Wrap water chestnut piece in a cut bacon strip.
  6. Insert wooden toothpick thru bacon wrapped water chestnut; place in glass baking dish.
  7. Sauce:.
  8. In a dish, mix brown sugar, mayo and chili sauce, together until smooth.
  9. Pour mixed ingredients over bacon wrapped water chestnuts.
  10. Bake 350 degrees for 45 minutes.
  11. Serve hot.
  12. Extra sauce can be mixed and used per personal choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120 Kcal (502 kJ)
Calories from fat 77.81 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 1.54mg 1%
Sodium 157.42mg 7%
Potassium 106.04mg 2%
Total Carbs 8.51g 3%
Sugars 7.88g 32%
Dietary Fiber 0.33g 1%
Protein 2.16g 4%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 368.59 Kcal (1543 kJ)
Calories from fat 239 Kcal
% Daily Value*
Total Fat 26.56g 13%
Cholesterol 4.73mg 1%
Sodium 483.51mg 7%
Potassium 325.72mg 2%
Total Carbs 26.14g 3%
Sugars 24.19g 32%
Dietary Fiber 1.01g 1%
Protein 6.63g 4%
Vitamin C 2.3mg 1%
Iron 0.4mg 1%
Calcium 24.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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