Liver Dumplings ( Calf, Pork, Beef or Lamb ) Recipe

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Liver Dumplings ( Calf, Pork, Beef or Lamb )
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Ingredients:

Directions:

  1. Simmer liver in water for a few minutes before grinding and force meat through a food chopper.
  2. Fry onion in butter; add bread crumbs.
  3. Combine liver and eggs; mix well.
  4. Add bread crumb mixture.
  5. Season to taste.
  6. Stir in flour (using more than a 1/2 cup if necessary) to make a batter stiff enough to drop from the spoon.
  7. Drop into a kettle of hot broth or soup; cover tightly and cook for 30 minutes.
  8. Shake pan frequently to prevent dumplings from sticking to each other.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.58 Kcal (2443 kJ)
Calories from fat 122.73 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 643.53mg 215%
Sodium 1058.17mg 44%
Potassium 342.52mg 7%
Total Carbs 78.4g 26%
Sugars 7.31g 29%
Dietary Fiber 5.03g 20%
Protein 28.21g 56%
Vitamin C 7.4mg 12%
Vitamin A 10.2mg 341%
Iron 39.4mg 219%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 118.96 Kcal (498 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 21%
Cholesterol 131.18mg 215%
Sodium 215.7mg 44%
Potassium 69.82mg 7%
Total Carbs 15.98g 26%
Sugars 1.49g 29%
Dietary Fiber 1.03g 20%
Protein 5.75g 56%
Vitamin C 1.5mg 12%
Vitamin A 2.1mg 341%
Iron 8mg 219%
Calcium 42.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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