Lemony Apple Dumplings Recipe

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Lemony Apple Dumplings
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  1. Combine flour and 1 teaspoon salt. Cut in shortening until crumbly. Stir in milk until pastry forms a ball; set aside. Stir brown sugar, butter, cinnamon and remaining salt to form a paste. Divide and press into center of each apple; pat any extra filling on outside of apples.
  2. On a floured surface, roll pastry into a 14-in. square. Cut into four 7-in. squares. Place one apple in center of each square. Brush edges of pastry with egg white. Fold up corners to center; pinch to seal.
  3. Place in a greased 9-in. square baking dish. Bake at 375° for 35-40 minutes or until golden brown.
  4. Meanwhile, combine sugar and cornstarch in a saucepan. Stir in water. Bring to a boil; boil 2 minutes. Remove from heat; stir in remaining ingredients until smooth. Serve warm over warm dumplings. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.88 Kcal (5560 kJ)
Calories from fat 379.52 Kcal
% Daily Value*
Total Fat 42.17g 65%
Cholesterol 66.18mg 22%
Sodium 985.94mg 41%
Potassium 93.8mg 2%
Total Carbs 213.07g 71%
Sugars 51.61g 206%
Dietary Fiber 1.31g 5%
Protein 16.72g 33%
Vitamin C 33.3mg 55%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 193.94 Kcal (812 kJ)
Calories from fat 55.43 Kcal
% Daily Value*
Total Fat 6.16g 65%
Cholesterol 9.67mg 22%
Sodium 144mg 41%
Potassium 13.7mg 2%
Total Carbs 31.12g 71%
Sugars 7.54g 206%
Dietary Fiber 0.19g 5%
Protein 2.44g 33%
Vitamin C 4.9mg 55%
Iron 0.2mg 7%
Calcium 12.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
  • 35

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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