Lively Lime Grilled Chicken Recipe

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Lively Lime Grilled Chicken
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Ingredients:

Directions:

  1. For marinade: place hot jalapeno jelly, limeade concentrate, garlic and cilantro in a food processor or blender and process until pureed. Place 2/3-cup mixture in small serving bowl, cover and refrigerate until serving time.
  2. Place remaining marinade in a non-metallic dish or resealable plastic bag. Add chicken, turn to coat evenly. Cover or close bag and marinate in refrigerator at least 30 minutes or as long as a day.
  3. Preheat grill and lightly coat with oil or cooking spray. Remove chicken from marinade. Place marinade in small saucepan and heat just until boiling. Set aside to use for basting chicken. Place chicken on prepared grill 4 to 6 inches from source of heat. Grill 10 to 12 minutes, or until no longer pink inside, turning once and basting with marinade. Place green onions on grill and cook about 7 to 10 minutes until well browned, turning and basting with marinade. Remove chicken and onions to serving platter and garnish with lime wedges if desired.
  4. Serve with reserved sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.46 Kcal (228 kJ)
Calories from fat 8.12 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 16.73mg 6%
Sodium 112.28mg 5%
Potassium 161.58mg 3%
Total Carbs 6.12g 2%
Sugars 4.5g 18%
Dietary Fiber 0.85g 3%
Protein 6.23g 12%
Vitamin C 6.3mg 11%
Iron 0.5mg 3%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 68.96 Kcal (289 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 1%
Cholesterol 21.18mg 6%
Sodium 142.18mg 5%
Potassium 204.62mg 3%
Total Carbs 7.74g 2%
Sugars 5.7g 18%
Dietary Fiber 1.08g 3%
Protein 7.89g 12%
Vitamin C 8mg 11%
Iron 0.6mg 3%
Calcium 33.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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