Lipton Onion Dip Recipe

Posted by
Rate It!
Lipton Onion Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In medium bowl, blend all ingredients, chill if desired.
  2. Serve with your favorite dippers!
  3. Stir in 1/2 c salsa for a twist!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.36 Kcal (85 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 1.65mg 1%
Sodium 382.82mg 16%
Potassium 44.08mg 1%
Total Carbs 3.4g 1%
Sugars 0.24g 1%
Dietary Fiber 0.33g 1%
Protein 0.52g 1%
Vitamin C 0.2mg 0%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 215.5 Kcal (902 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 1%
Cholesterol 17.5mg 1%
Sodium 4051mg 16%
Potassium 466.5mg 1%
Total Carbs 36g 1%
Sugars 2.5g 1%
Dietary Fiber 3.5g 1%
Protein 5.5g 1%
Vitamin C 2mg 0%
Iron 0.5mg 0%
Calcium 142mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top