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Linguine With Tomato, Anchovy, and Chile Recipe

Linguine With Tomato, Anchovy, and Chile Recipe

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Linguine With Tomato, Anchovy, and Chile

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Ingredients:

Serving

1 lb dried linguine
2 -3 tbsp olive oil, for frying and drizzling
2 -3 garlic cloves, finely chopped
1 dried red chili, seeded and crumbled (i use an arbol, but use a hotter type if you like)
1 (2 oz) can anchovies packed in oil, drained and finely chopped
8 oz pitted black olives, roughly chopped
3 tbsp capers, drained and rinsed
1 (15 oz) can muir glen fire-roasted tomatoes
basil leaves

Directions:

Cook the pasta in boiling, salted water until al dente, according to packet instructions.
Meanwhile, heat a wide high-sided frying pan or sauté pan over a medium heat and add some olive oil. Fry the garlic, chile and anchovies for 1-2 minutes until the garlic is aromatic and the anchovies are beginning to melt into the oil.
Add the olives, capers and tomatoes to the pan and stir over a medium heat for 2 or 3 minutes.
Drain the pasta and toss in to the pan with the sauce. Taste and adjust the seasoning as necessary (you probably won't need any salt because of the saltiness of the anchovies, olives and capers).
Serve drizzled with a little olive oil and garnished with basil leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.45 Kcal (2468 kJ)
Calories from fat	193.03 Kcal
		% Daily Value*
Total Fat	21.45g	33%
Cholesterol	23.03mg	8%
Sodium	1409.3mg	59%
Potassium	108.69mg	2%
Total Carbs	85.01g	28%
Sugars	3.59g	14%
Dietary Fiber	9.02g	36%
Protein	17.89g	36%
Vitamin C	17.9mg	30%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	83mg	8%

Amount Per 100 g
Calories	277.29 Kcal (1161 kJ)
Calories from fat	90.81 Kcal
		% Daily Value*
Total Fat	10.09g	33%
Cholesterol	10.83mg	8%
Sodium	662.97mg	59%
Potassium	51.13mg	2%
Total Carbs	39.99g	28%
Sugars	1.69g	14%
Dietary Fiber	4.24g	36%
Protein	8.41g	36%
Vitamin C	8.4mg	30%
Iron	1.4mg	16%
Calcium	39mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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