Linguine with Radicchio, Garlic and Crab Recipe

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Linguine with Radicchio, Garlic and Crab
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Ingredients:

Directions:

  1. Bring 6 quarts water to boil and add 2 tablespoons salt.
  2. In a 12 to 14-inch saute pan, heat oil until smoking. Add shallots, garlic and chilies and saute until golden brown, about 4 to 5 minutes. Add wine, bring to a boil, add butter and remove from heat. Cook pasta according to package instructions until just al dente and drain. Add to pan with wine mixture and return pan to heat. Add crab, radicchio and scallion and toss until radicchio is wilted, about 1 minute. Pour into warm serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.2 Kcal (3107 kJ)
Calories from fat 220.67 Kcal
% Daily Value*
Total Fat 24.52g 38%
Cholesterol 63.45mg 21%
Sodium 253.46mg 11%
Potassium 344.09mg 7%
Total Carbs 97.45g 32%
Sugars 9.63g 39%
Dietary Fiber 9.52g 38%
Protein 26.52g 53%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 22.5mg 125%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 216.95 Kcal (908 kJ)
Calories from fat 64.5 Kcal
% Daily Value*
Total Fat 7.17g 38%
Cholesterol 18.55mg 21%
Sodium 74.09mg 11%
Potassium 100.58mg 7%
Total Carbs 28.49g 32%
Sugars 2.82g 39%
Dietary Fiber 2.78g 38%
Protein 7.75g 53%
Vitamin C 3mg 17%
Iron 6.6mg 125%
Calcium 27.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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