Linguine with Prosciutto and Gorgonzola Recipe

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Linguine with Prosciutto and Gorgonzola
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook the linguine until al dente. Drain the pasta, reserving 1/2 cup of the cooking liquid. Return the pasta to the pot, cover partially and keep warm.
  2. Meanwhile, heat the oil in a large nonreactive skillet. Add the shallots and cook over moderately high heat for 1 minute. Stir in the prosciutto and sun-dried tomatoes. Season with crushed red pepper, salt and black pepper and cook for 5 minutes. Add 1/4 cup of the chicken stock and stir up any browned bits clinging to the bottom of the pan. Pour the sauce over the pasta and toss well.
  3. Add the remaining 1/2 cup chicken stock and the Gorgonzola to the skillet and stir over moderate heat until creamy. Strain the sauce over the pasta, add the parsley and toss, adding some of the reserved cooking liquid if the pasta seems dry. Serve at once.
  4. Serve With: A lightly dressed green salad and a crusty loaf of Italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.28 Kcal (2610 kJ)
Calories from fat 159.43 Kcal
% Daily Value*
Total Fat 17.71g 27%
Cholesterol 39.61mg 13%
Sodium 587.96mg 24%
Potassium 529.26mg 11%
Total Carbs 95.49g 32%
Sugars 7.87g 31%
Dietary Fiber 9.33g 37%
Protein 24.44g 49%
Vitamin C 21mg 35%
Vitamin A 0.3mg 9%
Iron 3.3mg 19%
Calcium 209.4mg 21%
Amount Per 100 g
Calories 238.74 Kcal (1000 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 27%
Cholesterol 15.17mg 13%
Sodium 225.21mg 24%
Potassium 202.73mg 11%
Total Carbs 36.58g 32%
Sugars 3.01g 31%
Dietary Fiber 3.58g 37%
Protein 9.36g 49%
Vitamin C 8mg 35%
Vitamin A 0.1mg 9%
Iron 1.3mg 19%
Calcium 80.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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