Linguine With Pesto, Tomato and Zucchini Recipe

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Linguine With Pesto, Tomato and Zucchini
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Heat oil in a large skillet.
  3. Add zucchini and onion; cook until zucchini is almost tender.
  4. Add garlic and tomatoes; reduce heat to low.
  5. Cook until juices evaporate.
  6. Add pesto to hot pasta; toss to coat.
  7. Add zucchini mixture; stir to combine.
  8. Season with salt and ground black pepper.
  9. Top with basil and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.31 Kcal (751 kJ)
Calories from fat 106.01 Kcal
% Daily Value*
Total Fat 11.78g 18%
Cholesterol 8.43mg 3%
Sodium 166.34mg 7%
Potassium 596.99mg 13%
Total Carbs 11.14g 4%
Sugars 1.14g 5%
Dietary Fiber 2.08g 8%
Protein 8.42g 17%
Vitamin C 43.2mg 72%
Iron 1.5mg 8%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 105.74 Kcal (443 kJ)
Calories from fat 62.51 Kcal
% Daily Value*
Total Fat 6.95g 18%
Cholesterol 4.97mg 3%
Sodium 98.09mg 7%
Potassium 352.03mg 13%
Total Carbs 6.57g 4%
Sugars 0.67g 5%
Dietary Fiber 1.23g 8%
Protein 4.97g 17%
Vitamin C 25.5mg 72%
Iron 0.9mg 8%
Calcium 78mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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