Directions:
- Place ribs in lg. stock pot, and pour Dr. Pepper over ribs to cover.
- Add garlic, liquid smoke, and onion. Bring to a boil, lower to simmer, and cook until ribs are tender, 1-1 1/2 hours.
- Place ribs in a baking pan, and pour BBQ sauce over ribs. Do NOT cover.
- Bake at 350, for about 35-45 mins., or they can be put on the grill, and grill over med-low. heat until the ribs glaze over, 10-20 minutes.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.62 Kcal (3118 kJ) | ||
| Calories from fat | 275.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.65g | 47% | |
|---|---|---|---|
| Cholesterol | 377.54mg | 126% | |
| Sodium | 410.14mg | 17% | |
| Potassium | 1810.78mg | 39% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 107.78g | 216% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 5.2mg | 29% | |
| Calcium | 129.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 94.06 Kcal (394 kJ) | ||
| Calories from fat | 34.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 47% | |
|---|---|---|---|
| Cholesterol | 47.69mg | 126% | |
| Sodium | 51.81mg | 17% | |
| Potassium | 228.74mg | 39% | |
| Total Carbs | 0.82g | 2% | |
| Sugars | 0.37g | 12% | |
| Dietary Fiber | 0.12g | 4% | |
| Protein | 13.61g | 216% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 0.7mg | 29% | |
| Calcium | 16.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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