Directions:
- Preheat grill or broiler. In a small bowl, whisk together the lime juice, olive oil, garlic, soy sauce, optional ginger root, mustard, salt and pepper. Brush the mahi mahi or tuna steak with about one-third of the dressing and reserve the rest.
- Place the mahi mahi steaks on the grill, and cook to desired temperature, flipping only once. Brush mahi mahi steaks once again after flipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.31 Kcal (1190 kJ) | ||
| Calories from fat | 254.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.27g | 43% | |
|---|---|---|---|
| Sodium | 1645.7mg | 69% | |
| Potassium | 143.94mg | 3% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 239.77 Kcal (1004 kJ) | ||
| Calories from fat | 214.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.84g | 43% | |
|---|---|---|---|
| Sodium | 1387.89mg | 69% | |
| Potassium | 121.39mg | 3% | |
| Total Carbs | 6.65g | 3% | |
| Sugars | 1.43g | 7% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 2.07g | 5% | |
| Vitamin C | 16.3mg | 32% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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