Gyoza Recipe

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Gyoza
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Ingredients:

Directions:

  1. Chop cabbage and chives, squeeze dry with cloth, add garlic & ginger.
  2. Put ground meat and Mixture A into cabbabe, mix well.
  3. Drop 1 heaping teaspoon into each gyoza skin and fold each with pleated edge. Use a little water on edges to help keep sealed.
  4. Add 3 Tablespoons vegetable oil into very hot pan. Drop gyoza close together into hot oil, cook until brown on bottom. Turn heat to medium & cover with lid 2/3 way, add 1/4 cup chicken broth or water.
  5. Cover completely until water is gone, about 8 minutes.
  6. Serve down side up. Serve with sauce mixture for dipping,
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.52 Kcal (1049 kJ)
Calories from fat 224.56 Kcal
% Daily Value*
Total Fat 24.95g 38%
Cholesterol 27.21mg 9%
Sodium 948.02mg 40%
Potassium 155.47mg 3%
Total Carbs 1.11g 0%
Sugars 0.25g 1%
Dietary Fiber 0.14g 1%
Protein 4.78g 10%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 436.03 Kcal (1826 kJ)
Calories from fat 390.86 Kcal
% Daily Value*
Total Fat 43.43g 38%
Cholesterol 47.36mg 9%
Sodium 1650.06mg 40%
Potassium 270.61mg 3%
Total Carbs 1.93g 0%
Sugars 0.44g 1%
Dietary Fiber 0.24g 1%
Protein 8.32g 10%
Vitamin C 0.3mg 0%
Iron 0.4mg 1%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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