Directions:
- Combine ingredients together.
- Let chill for a couple hours.
- Serve with any type of fresh fruit.
- This makes one cup of dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.68 Kcal (166 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 20.41mg | 1% | |
| Potassium | 60.95mg | 1% | |
| Total Carbs | 2.01g | 1% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138 Kcal (578 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 5% | |
|---|---|---|---|
| Cholesterol | 35mg | 3% | |
| Sodium | 71mg | 1% | |
| Potassium | 212mg | 1% | |
| Total Carbs | 7g | 1% | |
| Protein | 4g | 2% | |
| Vitamin C | 1mg | 0% | |
| Calcium | 141mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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