Mushroom Ragu Recipe

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Mushroom Ragu
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Ingredients:

Directions:

  1. In a large skillet heat the oil. When almost smoking, add the onions and garlic over medium-low heat until the onions have wilted, about 8 minutes. Add the mushrooms and season with salt and pepper.
  2. Raise heat to high and saute until mushrooms are tender and all the liquid has evaporated. Remove pan from heat and pour in Marsala.
  3. Return pan to stove and allow wine to evaporate, about 3 minutes. Add chicken broth and simmer for 1/2 hour until the sauce has reduced by half. Add heavy cream and mix well.
  4. Take the pan off the heat and add the fresh herbs and Parmesan and mix thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.48 Kcal (923 kJ)
Calories from fat 146.41 Kcal
% Daily Value*
Total Fat 16.27g 25%
Cholesterol 16.38mg 5%
Sodium 977.13mg 41%
Potassium 162.44mg 3%
Total Carbs 11.63g 4%
Sugars 1.12g 4%
Dietary Fiber 0.6g 2%
Protein 4.45g 9%
Vitamin C 11mg 18%
Iron 0.3mg 1%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 89.24 Kcal (374 kJ)
Calories from fat 59.26 Kcal
% Daily Value*
Total Fat 6.58g 25%
Cholesterol 6.63mg 5%
Sodium 395.51mg 41%
Potassium 65.75mg 3%
Total Carbs 4.71g 4%
Sugars 0.45g 4%
Dietary Fiber 0.24g 2%
Protein 1.8g 9%
Vitamin C 4.5mg 18%
Iron 0.1mg 1%
Calcium 47.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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