Directions:
- Soften yogurt slightly and mix in flowers.
- Serve garnished with flowers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.02 Kcal (800 kJ) | ||
| Calories from fat | 70.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 3.18mg | 1% | |
| Sodium | 62.64mg | 3% | |
| Potassium | 151.91mg | 3% | |
| Total Carbs | 28.07g | 9% | |
| Sugars | 24.93g | 100% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 188.07 Kcal (787 kJ) | ||
| Calories from fat | 69.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 3.13mg | 1% | |
| Sodium | 61.67mg | 3% | |
| Potassium | 149.56mg | 3% | |
| Total Carbs | 27.63g | 9% | |
| Sugars | 24.55g | 100% | |
| Protein | 4.21g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 101.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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