Lightning-Fast Onion Dip Recipe

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Lightning-Fast Onion Dip
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Ingredients
4
Count
Nutrition
6
Calories
Total time
5
Minutes
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Ingredients:

  • 1 1/2 tsp onion powder
  • 1/2 tsp salt

Directions:

  1. Mix all ingredients together (You can mix it straight in the sour cream carton if you'd like).
  2. Refrigerate for at least an hour (if possible) to allow time for the flavors to mix.
  3. Serve with chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.17 Kcal (26 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 0.99mg 0%
Sodium 118.74mg 5%
Potassium 13.28mg 0%
Total Carbs 0.71g 0%
Sugars 0.03g 0%
Dietary Fiber 0.08g 0%
Protein 0.2g 0%
Vitamin C 0.1mg 0%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 162.05 Kcal (678 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 0%
Cholesterol 26.08mg 0%
Sodium 3120.52mg 5%
Potassium 348.98mg 0%
Total Carbs 18.64g 0%
Sugars 0.83g 0%
Dietary Fiber 2.15g 0%
Protein 5.31g 0%
Vitamin C 3mg 0%
Iron 0.9mg 0%
Calcium 149.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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