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Lightened up Rich Chocolate Pudding Recipe

Lightened up Rich Chocolate Pudding Recipe

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Ingredients:

Serving

Directions:

Combine stevia, cornstarch, salt and chocolate in a medium bowl; gradually stir in milk.
Cook 2 min in microwave, stirring after each time of cooking, until chocolate melts and mixture is thickening; Remove from heat, and stir in vanilla.
Pour into a 3 cup jello mold; cover with plastic wrap and refrigerate until cold, about 3 hours.
When ready to serve, run a knife around the top, dip mold quickly in and out of hot water, then invert on a serving plate.
Garnish with whipped cream if desired.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.25 Kcal (600 kJ)
Calories from fat	63.94 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Cholesterol	3.4mg	1%
Sodium	164.62mg	7%
Potassium	375.33mg	8%
Total Carbs	17.92g	6%
Sugars	6.31g	25%
Dietary Fiber	2.62g	10%
Protein	5.48g	11%
Vitamin C	1.3mg	2%
Iron	0.6mg	3%
Calcium	262.5mg	26%

Amount Per 100 g
Calories	94.88 Kcal (397 kJ)
Calories from fat	42.35 Kcal
		% Daily Value*
Total Fat	4.71g	11%
Cholesterol	2.25mg	1%
Sodium	109.03mg	7%
Potassium	248.59mg	8%
Total Carbs	11.87g	6%
Sugars	4.18g	25%
Dietary Fiber	1.74g	10%
Protein	3.63g	11%
Vitamin C	0.8mg	2%
Iron	0.4mg	3%
Calcium	173.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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