Lighten Up Potato Salad Recipe

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Lighten Up Potato Salad
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Ingredients:

Directions:

  1. Boil potatoes and eggs until done and set aside to cool.
  2. In a bowl, combine green pepper, celery, green onions, radishes, black olives and parsley.
  3. Chop eggs and add to veggies.
  4. Peel and dice potatoes; add to veggies.
  5. In a small bowl, mix mayo, sour cream, yogurt, seasoned salt, garlic powder, salt and pepper and horseradish; mix well to combine.
  6. Add dressing to potato/veggie mixture and stir all to coat well.
  7. Place in serving bowl and refrigerate for1 hour.
  8. Serve.
  9. NOTE: This salad is best served the same day, as it tends to get a little watery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.27 Kcal (830 kJ)
Calories from fat 49.99 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 60.36mg 20%
Sodium 457.28mg 19%
Potassium 590.01mg 13%
Total Carbs 31.8g 11%
Sugars 8.54g 34%
Dietary Fiber 4.92g 20%
Protein 6.23g 12%
Vitamin C 14mg 23%
Vitamin A 1.3mg 43%
Iron 1.7mg 9%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 85.7 Kcal (359 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 9%
Cholesterol 26.09mg 20%
Sodium 197.66mg 19%
Potassium 255.03mg 13%
Total Carbs 13.74g 11%
Sugars 3.69g 34%
Dietary Fiber 2.13g 20%
Protein 2.69g 12%
Vitamin C 6.1mg 23%
Vitamin A 0.6mg 43%
Iron 0.7mg 9%
Calcium 35.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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