Sugar-Free Coconut Cream Pie (Diabetic) Recipe

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Sugar-Free Coconut Cream Pie (Diabetic)
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Ingredients:

  • 1/4 cup cornstarch
  • 1/4 tsp salt
  • 3 1/4 cups milk
  • 1 (9 inch) baked pie shells
  • whipped cream

Directions:

  1. Mix together stevia, cornstarch and salt in saucepan.
  2. Stir in milk gradually. Add coconut.
  3. Cook over medium heat, stirring constantly, until mixture boils; boil 1 minute.
  4. Remove from heat. Blend in 1-1/2 teaspoons vanilla.
  5. Cool 10 minutes; pour into pie shell. Refrigerate.
  6. When cool, top with whipped cream and toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.36 Kcal (1777 kJ)
Calories from fat 192.65 Kcal
% Daily Value*
Total Fat 21.41g 33%
Cholesterol 5.37mg 2%
Sodium 468.94mg 20%
Potassium 427.97mg 9%
Total Carbs 49.59g 17%
Sugars 11.15g 45%
Dietary Fiber 2.38g 10%
Protein 8.17g 16%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 255.8mg 26%
Amount Per 100 g
Calories 148.57 Kcal (622 kJ)
Calories from fat 67.45 Kcal
% Daily Value*
Total Fat 7.49g 33%
Cholesterol 1.88mg 2%
Sodium 164.19mg 20%
Potassium 149.84mg 9%
Total Carbs 17.36g 17%
Sugars 3.9g 45%
Dietary Fiber 0.83g 10%
Protein 2.86g 16%
Vitamin C 0.2mg 1%
Iron 0.3mg 5%
Calcium 89.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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