Banana Salad Recipe

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Banana Salad
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Ingredients:

  • 2/3 cup sugar
  • 2 1/2 tbsp cornstarch
  • 1/2 tsp salt
  • 1 tbsp flour
  • 3 cups skim milk
  • 1 tbsp butter
  • 1/2 tsp vanilla

Directions:

  1. In a sauce pan, mix together sugar, cornstarch, salt and flour.
  2. Gradually stir in milk over medium heat and bring to a boil - let boil for 1 minute.
  3. Beat egg yolks and blend approx 1 cup of hot mixture with eggs, then blend egg mixture with the rest of the hot mixture.
  4. Bring to a boil and boil for 1 more minute, stirring constantly.
  5. Remove from heat and bend in butter and vanilla.
  6. Let cool.
  7. Serve by layering graham crackers, peanuts, banana slices and saucepan dressing in a dish. Can be served warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.55 Kcal (1309 kJ)
Calories from fat 125.49 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 53.64mg 18%
Sodium 308.7mg 13%
Potassium 374.62mg 8%
Total Carbs 39.69g 13%
Sugars 20.56g 82%
Dietary Fiber 2.64g 11%
Protein 8.46g 17%
Vitamin C 3.9mg 7%
Iron 1.6mg 9%
Calcium 180.6mg 18%
Amount Per 100 g
Calories 183.03 Kcal (766 kJ)
Calories from fat 73.49 Kcal
% Daily Value*
Total Fat 8.17g 21%
Cholesterol 31.41mg 18%
Sodium 180.78mg 13%
Potassium 219.38mg 8%
Total Carbs 23.25g 13%
Sugars 12.04g 82%
Dietary Fiber 1.55g 11%
Protein 4.95g 17%
Vitamin C 2.3mg 7%
Iron 0.9mg 9%
Calcium 105.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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