Lightened up Bacon Cheeseburger Frittata Recipe

Posted by
Rate It!
Lightened up Bacon Cheeseburger Frittata
Add your photo!
Ingredients
8
Count
Nutrition
309
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 1Preheat oven to 350°F
  2. 2Brown hamburger in skillet with onion. Drain well of any excess grease.
  3. 3Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix and press into the bottom of a deep-dish pie pan.
  4. 4Set aside.
  5. 5Combine remaining ingredients in mixer bowl and whip well.
  6. 6Pour mixture over beef crust and bake 40-45 minutes until top is browned and set .
  7. 7Cool and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.01 Kcal (1294 kJ)
Calories from fat 155.87 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 168.86mg 56%
Sodium 498.46mg 21%
Potassium 390.22mg 8%
Total Carbs 6.6g 2%
Sugars 0.85g 3%
Dietary Fiber 0.24g 1%
Protein 32.18g 64%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 417.3mg 42%
Amount Per 100 g
Calories 89.34 Kcal (374 kJ)
Calories from fat 45.06 Kcal
% Daily Value*
Total Fat 5.01g 27%
Cholesterol 48.82mg 56%
Sodium 144.11mg 21%
Potassium 112.82mg 8%
Total Carbs 1.91g 2%
Sugars 0.25g 3%
Dietary Fiber 0.07g 1%
Protein 9.3g 64%
Vitamin C 0.3mg 2%
Iron 0.3mg 7%
Calcium 120.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top