Directions:
- Bring whatever sauce or soup you are having to a boil.
- Mix all meatball ingredients together.
- Form balls and drop into boiling sauce/soup. If sauce/soup bubbles die down because the meatballs are cooling it down, wait until it bubbles up again before dropping in more meatballs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.01 Kcal (636 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 87.34mg | 29% | |
| Sodium | 119.33mg | 5% | |
| Potassium | 290.5mg | 6% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.84 Kcal (514 kJ) | ||
| Calories from fat | 41.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 9% | |
|---|---|---|---|
| Cholesterol | 70.58mg | 29% | |
| Sodium | 96.44mg | 5% | |
| Potassium | 234.76mg | 6% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 1.11g | 6% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 16.04g | 40% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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