Lemon Linguine With Broccoli Recipe

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Lemon Linguine With Broccoli
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Ingredients:

Directions:

  1. Cook pasta until al dente.
  2. Add butter, salt, red pepper flakes, lemon juice and parmesan cheese.
  3. Mix in broccoli and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.27 Kcal (1090 kJ)
Calories from fat 59.48 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 21.64mg 7%
Sodium 430.17mg 18%
Potassium 69.17mg 1%
Total Carbs 41.58g 14%
Sugars 1.5g 6%
Dietary Fiber 4.07g 16%
Protein 10g 20%
Vitamin C 7.4mg 12%
Iron 1.4mg 8%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 282.95 Kcal (1185 kJ)
Calories from fat 64.66 Kcal
% Daily Value*
Total Fat 7.18g 10%
Cholesterol 23.52mg 7%
Sodium 467.66mg 18%
Potassium 75.2mg 1%
Total Carbs 45.2g 14%
Sugars 1.63g 6%
Dietary Fiber 4.42g 16%
Protein 10.88g 20%
Vitamin C 8mg 12%
Iron 1.5mg 8%
Calcium 116mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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