Light Instant Chai Tea Mix Recipe

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Ingredients:

Serving

1 cup nonfat dry milk powder
1 cup non-dairy powdered coffee creamer
1 1/4 cups white sugar
3 tsp vanilla extract
1 1/4 cups granulated baking splenda artificial sweetener
2 cups unsweetened instant tea
2 tsp ground ginger
2 tsp ground cinnamon
1 tsp ground cloves
1 tsp ground cardamom
1 tsp ground nutmeg

Directions:

Mix 3 teaspoons vanilla extract into the sugar, mix well with a fork.
Next, fold the splenda into the vanilla/sugar mix, combining well. Let the mix dry, then break the sugar mix back into small lumps.
In a large bowl, combine milk powder, non-dairy creamer, vanilla sugar mix, and instant tea.
Stir in ginger, cinnamon, cloves and cardamom.
In a blender or food processor, blend 1°C at a time, until mixture is the consistency of fine powder.
To serve: Stir 2 heaping Tbs. Chai tea mixture into a mug of hot water. For iced chai, mix the 2 Tbsp Chai mix with a bit of hot water until the mix dissolves, then add cold water or milk plus ice & shake or stir well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.62 Kcal (1171 kJ)
Calories from fat	1.15 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Cholesterol	0.61mg	0%
Sodium	56.19mg	2%
Potassium	3631.78mg	77%
Total Carbs	56.31g	19%
Sugars	23.76g	95%
Dietary Fiber	5.81g	23%
Protein	12.83g	26%
Vitamin C	0.1mg	0%
Iron	1.3mg	7%
Calcium	115.6mg	12%

Amount Per 100 g
Calories	197.82 Kcal (828 kJ)
Calories from fat	0.81 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Cholesterol	0.43mg	0%
Sodium	39.75mg	2%
Potassium	2569.35mg	77%
Total Carbs	39.83g	19%
Sugars	16.81g	95%
Dietary Fiber	4.11g	23%
Protein	9.08g	26%
Vitamin C	0.1mg	0%
Iron	0.9mg	7%
Calcium	81.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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