French Napoleons Recipe

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French Napoleons
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Ingredients:

Directions:

  1. On a lightly floured surface, roll out each pastry sheet to 1/8-inch thickness.
  2. Using a shaped cookie cutter of your choice (I prefer hearts), cut out 9 Napoleons per sheet.
  3. Place on ungreased baking sheets.
  4. (If your dough has become too warm, place in refrigerator to chill. The pastry will not puff well if warm.).
  5. Bake at 400º for 8-11 minutes or until golden brown.
  6. Remove to wire racks to cool.
  7. In a bowl, whisk milk and pudding mix for 2 minutes. Fold in Cool Whip.
  8. Split puff pastry shapes in half.
  9. Place bottom halves on serving plates.
  10. Spoon filling over each; top with strawberries. I make the points of the slices stick out over the edges.
  11. Top with pastry tops. (Add just a dab of filling on top of strawberries so the pastry top will stick.).
  12. Sprinkle with powdered sugar.
  13. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.42 Kcal (952 kJ)
Calories from fat 109.81 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 23.02mg 8%
Sodium 132.64mg 6%
Potassium 145.29mg 3%
Total Carbs 27.9g 9%
Sugars 19.34g 77%
Dietary Fiber 1.38g 6%
Protein 3.25g 7%
Vitamin C 22mg 37%
Iron 1mg 6%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 169.27 Kcal (709 kJ)
Calories from fat 81.73 Kcal
% Daily Value*
Total Fat 9.08g 19%
Cholesterol 17.13mg 8%
Sodium 98.73mg 6%
Potassium 108.14mg 3%
Total Carbs 20.77g 9%
Sugars 14.4g 77%
Dietary Fiber 1.02g 6%
Protein 2.42g 7%
Vitamin C 16.4mg 37%
Iron 0.7mg 6%
Calcium 53.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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