Lib's Banana Pudding Recipe

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Lib's Banana Pudding
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Ingredients:

Directions:

  1. Pudding: In a large saucepot over medium heat, add cornstarch, sugar, eggs, water, milk, margarine, vanilla extract and pumpkin pie spice.
  2. Bring to a boil stirring constantly.
  3. Remove from heat and set aside to cool while preparing meringue.
  4. Meringue: In a medium mixing bowl add the egg whites and beat on high speed with electric mixer until stiff peaks start to form.
  5. Add a dash of salt and slowly add in 1/2 cup sugar a little at a time until all sugar has been added.
  6. Continue beating egg whites until stiff peaks have formed.
  7. (Tip: if when you turn meringue upside down and the peaks stay put-the meringue is ready to be used.) Assemble pudding: In a large oven proof pan, layer vanilla wafers, bananas and pudding mixture; ending with vanilla wafers on top.
  8. Spread meringue over vanilla wafers and bake at 400 degrees just until the meringue has turned a golden brown.
  9. Remove from oven and let cool.
  10. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.66 Kcal (828 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 82.4mg 27%
Sodium 42.59mg 2%
Potassium 269.29mg 6%
Total Carbs 37.44g 12%
Sugars 22.95g 92%
Dietary Fiber 1.86g 7%
Protein 3.93g 8%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 108.31 Kcal (453 kJ)
Calories from fat 18.32 Kcal
% Daily Value*
Total Fat 2.04g 6%
Cholesterol 45.15mg 27%
Sodium 23.34mg 2%
Potassium 147.56mg 6%
Total Carbs 20.52g 12%
Sugars 12.57g 92%
Dietary Fiber 1.02g 7%
Protein 2.16g 8%
Vitamin C 2.9mg 9%
Iron 0.2mg 3%
Calcium 22.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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