Blue-Cheese-Chive Sauce Recipe

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Blue-Cheese-Chive Sauce
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Ingredients:

Directions:

  1. In a small bowl, mix 1/2 cup reduced-fat sour cream, 1/2 cup crumbled blue cheese, 1 Tbsp. minced shallot and 1 Tbsp. thinly sliced chives, mashing slightly with a fork. Season with salt and pepper. Serve immediately or cover and chill for up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.53 Kcal (1903 kJ)
Calories from fat 321.35 Kcal
% Daily Value*
Total Fat 35.71g 55%
Cholesterol 90.88mg 30%
Sodium 1023.42mg 43%
Potassium 457.73mg 10%
Total Carbs 11.22g 4%
Sugars 1.54g 6%
Dietary Fiber 0.39g 2%
Protein 22.62g 45%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 525mg 53%
Amount Per 100 g
Calories 232.49 Kcal (973 kJ)
Calories from fat 164.37 Kcal
% Daily Value*
Total Fat 18.26g 55%
Cholesterol 46.48mg 30%
Sodium 523.49mg 43%
Potassium 234.13mg 10%
Total Carbs 5.74g 4%
Sugars 0.79g 6%
Dietary Fiber 0.2g 2%
Protein 11.57g 45%
Vitamin C 1.9mg 6%
Iron 0.1mg 1%
Calcium 268.5mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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